Essential Baby Sleep tips !

Soothing Sounds for Sleep…..What we call sleep is really a series of changing brainwaves and these brainwaves have a discernable pattern that varies in duration and intensity over a sleep cycle. Babies have shorter sleep cycles and can wake from one cycle to the next. Using white noise can help babies and toddlers sleep as it corresponds with their brainwaves in order to promote and sustain sleep. The safe Sleep Space Soothing Track is 60 minutes of white noise using the movement of the ocean and fused with the rhythm of powerful binaural heartbeats.
When preparing an infant for sleep times, be aware that infant overtiredness can make it MORE difficult for the infant to settle. Essential baby sleep tip:  Avoid overtiredness by watching for tiredness cues such as yawning, grizzling or rubbing of the eyes. Read the cues and prepare the infant for sleep before they become overtired

One of the many challenges of parenting is Infant Sleep – or lack there of:

So  "If I leave them up longer, will they sleep better?"
A tired baby may begin grizzling, may be pale or have a glazed stare, but if that baby doesn't have the opportunity to sleep, the baby can become active, alert and wide awake again. When a baby becomes overtired it is far more difficult for them to settle to sleep, so do not fall for the trap of thinking "if I leave them up longer they will sleep better", no they have more difficulty drifting to sleep and often wake frequently. As Dr Kevin Nugent so rightly said, "behaviour is a baby's language". The more we look and listen, the more we learn.