Importance of an infant mental health approach to sleep
It’s the age-old question for every sleep deprived parent: what is the best way to get your baby settled and off to sleep? As it is Infant Mental Health Awareness Week, it is a timely reminder of the importance of taking an infant mental health approach to any sleep or settling techniques.
- Tags: baby infant mental health Sleep toddler
Coping with Nightmares and Night Terrors
Witnessing your little one having a nightmare or night terror can be quite worrying and distressing. Nightmares and night terrors can often be easily confused, so it is important to understand the differences before offering your child appropriate settling strategies.
Baby Sleep Patterns
It is completely natural for a baby in the first months of life to have variable sleep patterns, which include many sleeps of 2-3 hours and occasional longer ones.
