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Sleep Tip 7 - Sleep Associations!

Sleep Tip 7 - Sleep Associations!

The way your baby drifts to sleep is how they understand sleep happens. Whatever experience they have had, is what they learn to expect, or what th...
Three Common Sleep Associations and How to Manage Them

Three Common Sleep Associations and How to Manage Them

Most babies and children have sleep associations or dependencies which help them go to sleep. Dummies, breast or bottle feeds and co-sleeping are the most common. Over time, babies can build a real dependency on needing these as cues to go to sleep. 
Why is My Baby Noisy When They Sleep?

Why is My Baby Noisy When They Sleep?

It is often hard to believe how noisy tiny babies can be when they sleep. These little bodies are capable of big sounds, especially when contrasted to the still of the night. What then makes babies noisy when they sleep?
Gentle Tips to Support Baby Sleep

Gentle Tips to Support Baby Sleep

There are very kind and supportive ways to support sleep that just don’t need to include behavioural interventions such as controlled crying.