
Sleep Tip 7 - Sleep Associations!
The way your baby drifts to sleep is how they understand sleep happens. Whatever experience they have had, is what they learn to expect, or what th...
Three Common Sleep Associations and How to Manage Them
Most babies and children have sleep associations or dependencies which help them go to sleep. Dummies, breast or bottle feeds and co-sleeping are the most common. Over time, babies can build a real dependency on needing these as cues to go to sleep.