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Importance Of An Infant Mental Health Approach To Sleep

Importance Of An Infant Mental Health Approach To Sleep

It’s the age-old question for every sleep deprived parent: what is the best way to get your baby settled and off to sleep? As it is Infant Mental Health Awareness Week, it is a timely reminder of the importance of taking an infant mental health approach to any sleep or settling techniques. 

Baby Sleep Patterns

Baby Sleep Patterns

It is completely natural for a baby in the first months of life to have variable sleep patterns, which include many sleeps of 2-3 hours and occasional longer ones. 
How to Manage Baby Jet Lag

How to Manage Baby Jet Lag

Sunlight governs our 24 hour day/night body clock, or circadian rhythm, which is why when we pass a day or night in a plane we end up with a confused body clock.
Communicating with Babies

Communicating with Babies

As adults we have the social skill, on a good day, to indulge in polite, superficial conversation, initially. But what of a baby; how do they manage greetings, social ‘niceties’ and conversations?