Blog — sleep associations

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Sleep Tip 8 - Understanding our Toddlers and Sleep

Toddlers have a lot going on! It’s a time of great brain growth as they actively learn new things every day. It is also a time when they can be qui...

Sleep Tips for Breastfed Babies

Breastfed babies have fairly distinct feeding and sleeping patterns which, once understood, can make it easier to understand why they do what they do. Simply put, breastfed babies need to feed frequently over a 24 hour period so they can grow and thrive and be content.

Three Common Sleep Associations and How to Manage Them

Most babies and children have sleep associations or dependencies which help them go to sleep. Dummies, breast or bottle feeds and co-sleeping are the most common. Over time, babies can build a real dependency on needing these as cues to go to sleep.

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Safe Sleep Space is part of the Ternity Group of brands. As an Australian Council of Healthcare Services (ACHS) EQuIP6 accredited organisation, we are passionate about supporting parents with evidence-based, engaging and easy to understand antenatal and early parenting education.