Blog — day sleep

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Bake a cake and my baby is awake –  do you have a catnapper?

Bake a cake and my baby is awake – do you have a catnapper?

Catnapping – is the term referred to when babies sleep for one sleep cycle; often 20-40 minutes in duration. Quite simply you can cook a cake without putting the oven timer on; your baby is the timer!
How to Best Prepare Babies and Toddlers for Sleep at Childcare

How to Best Prepare Babies and Toddlers for Sleep at Childcare

Having a baby or toddler commence childcare marks a new stage of family life, one that usually takes quite some adjustment. For most parents, concerns about how their child will settle and sleep for their new caregivers is usually at the top of their list. Here our top five  tips to help parents best prepare their children to successfully transition to sleeping at childcare.

How to Choose a Sleep Consultant - Podcast

How to Choose a Sleep Consultant - Podcast

In this Podcast from Kinderling Kids Radio, host, Shevonne Hunt talks to numerous professionals, including our very own Safe Sleep Space Co Director, midwife and child maternal nurse, Cindy Davenport about how to find the right consultant for your family.

Transitioning From Two Naps To One

Transitioning From Two Naps To One

Toddlers are usually ready to drop their morning nap at around 15 to 18 months. Transitioning to one nap can be a challenging time for both parents and children. Here are some signs to watch out for and some tips to make the transition easier for all.