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Sleepwalking in Children

Sleepwalking in Children

Sleepwalking is reasonably common in children – around 1/3 will sleepwalk at some stage. The most common age for sleepwalking to happen is between four to eight years of age. Most children outgrow it without any specific treatment or management.

Parents who were sleepwalkers themselves are more likely to see the same behaviour in their own children.

Coping With Nightmares And Night Terrors

Coping With Nightmares And Night Terrors

Witnessing your little one having a nightmare or night terror can be quite worrying and distressing. Nightmares and night terrors can often be easily confused, so it is important to understand the differences before offering your child appropriate settling strategies.