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Sleep Tip 9 - How can I help my toddler feel good about sleep?

Sleep Tip 9 - How can I help my toddler feel good about sleep?

As an infant develops into a toddler, they become increasingly aware of the world around them. This includes the realisation that they are an indiv...
Sleep Tip 8 - Understanding our Toddlers and Sleep

Sleep Tip 8 - Understanding our Toddlers and Sleep

Toddlers have a lot going on! It’s a time of great brain growth as they actively learn new things every day. It is also a time when they can be qui...
Sleep Tips for Breastfed Babies

Sleep Tips for Breastfed Babies

Breastfed babies have fairly distinct feeding and sleeping patterns which, once understood, can make it easier to understand why they do what they do. Simply put, breastfed babies need to feed frequently over a 24 hour period so they can grow and thrive and be content. 
Transitioning From Two Naps To One

Transitioning From Two Naps To One

Toddlers are usually ready to drop their morning nap at around 15 to 18 months. Transitioning to one nap can be a challenging time for both parents and children. Here are some signs to watch out for and some tips to make the transition easier for all.