Blog — baby sleep problems

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Sleep Tip 1 - Understanding our Babies and Sleep

Sleep Tip 1 - Understanding our Babies and Sleep

Baby sleep disturbances can be a result of many factors but whatever the cause, the impact on babies and families can be enormous. Below are some h...
Silly Season and Sleep – How to Manage Christmas with Your Baby in Australia

Silly Season and Sleep – How to Manage Christmas with Your Baby in Australia

Whether you’re going away for a couple of weeks at Christmas or just staying home, you’re entitled to ease up on your usual pace. At this time of t...
Coping with Nightmares and Night Terrors

Coping with Nightmares and Night Terrors

Witnessing your little one having a nightmare or night terror can be quite worrying and distressing. Nightmares and night terrors can often be easily confused, so it is important to understand the differences before offering your child appropriate settling strategies.
It's progression, not sleep regression!

It's progression, not sleep regression!

Just when you think you've worked out your baby or toddler's sleep and some normality has finally returned, the wheels change and your baby or toddler has a turn of events; often coined as 'sleep regression'. Cindy Davenport, Co-Director of Safe Sleep Space helps us understand what is really going on.