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Sleep Tip 10 - When do I move my toddler to a bed?

Sleep Tip 10 - When do I move my toddler to a bed?

It is recommended that an infant be slept in the safe confines of a cot until they are observed to be attempting to climb out and look like they ma...
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Sleep Tip 8 - Understanding our Toddlers and Sleep

Sleep Tip 8 - Understanding our Toddlers and Sleep

Toddlers have a lot going on! It’s a time of great brain growth as they actively learn new things every day. It is also a time when they can be qui...
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Sleep Tip 4 - What is a Sleep Cycle? How is this different for babies and toddlers?

Sleep Tip 4 - What is a Sleep Cycle? How is this different for babies and toddlers?

What is a sleep cycle?  The two sleep states as it relates to baby and toddler sleep cycles are called Non REM (Non Rapid Eye Movement) or Deep o...
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Bake a cake and my baby is awake – do you have a catnapper?

Bake a cake and my baby is awake – do you have a catnapper?

Catnapping – is the term referred to when babies sleep for one sleep cycle; often 20-40 minutes in duration. Quite simply you can cook a cake without putting the oven timer on; your baby is the timer!
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