Blog — Sleep

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How to Help Babies and Toddlers Adjust to Daylight Savings

How to Help Babies and Toddlers Adjust to Daylight Savings

October sees the start of day light savings (EST) – the beginning of longer days, later nights!  The downside for many parents, is for babies and toddlers the changing of times can interfere with their body clocks and add an extra challenge to bedtimes! Here are some things parents you can do to help your baby/toddler adjust more easily to this change.
Sleep Tip 10 - When do I move my toddler to a bed?

Sleep Tip 10 - When do I move my toddler to a bed?

It is recommended that an infant be slept in the safe confines of a cot until they are observed to be attempting to climb out and look like they ma...
Sleep Tip 9 - How can I help my toddler feel good about sleep?

Sleep Tip 9 - How can I help my toddler feel good about sleep?

As an infant develops into a toddler, they become increasingly aware of the world around them. This includes the realisation that they are an indiv...
Sleep Tip 8 - Understanding our Toddlers and Sleep

Sleep Tip 8 - Understanding our Toddlers and Sleep

Toddlers have a lot going on! It’s a time of great brain growth as they actively learn new things every day. It is also a time when they can be qui...