Blog — baby sleep

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What to consider when moving your baby and toddler in together

What to consider when moving your baby and toddler in together

There comes a time when the baby in the family may be ready to join their sibling in a shared room. And although there is no one perfect age and stage for this, there are some signs when the transition can be easier. Read on to see what can make the move less challenging.
How to Help Babies and Toddlers Adjust to Daylight Savings

How to Help Babies and Toddlers Adjust to Daylight Savings

October sees the start of day light savings (EST) – the beginning of longer days, later nights!  The downside for many parents, is for babies and toddlers the changing of times can interfere with their body clocks and add an extra challenge to bedtimes! Here are some things parents you can do to help your baby/toddler adjust more easily to this change.
Sleep Tip 7 - Sleep Associations!

Sleep Tip 7 - Sleep Associations!

The way your baby drifts to sleep is how they understand sleep happens. Whatever experience they have had, is what they learn to expect, or what th...
Sleep Tip 5 - How Much Sleep do babies and toddlers need?

Sleep Tip 5 - How Much Sleep do babies and toddlers need?

Routines won’t work for all families but for many parents, creating a gentle pattern can assist with establishing infant sleep. Watching your baby’...