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The unknown essential nutrient for a healthy Mum and Bub during pregnancy & breastfeeding

The unknown essential nutrient for a healthy Mum and Bub during pregnancy & breastfeeding

by Safe Sleep Space August 07, 2019

The nutrients a woman provides to her baby during the period of pregnancy and breastfeeding, affects their growth and development and can have lasting implications on their long-term health.  Certain nutrients are especially important to fuel healthy development.

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Sleep Tips for Breastfed Babies

Sleep Tips for Breastfed Babies

by Safe Sleep Space July 23, 2019

Breastfed babies have fairly distinct feeding and sleeping patterns which, once understood, can make it easier to understand why they do what they do. Simply put, breastfed babies need to feed frequently over a 24 hour period so they can grow and thrive and be content. 

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What is a Dream Feed and when should I introduce one?

What is a Dream Feed and when should I introduce one?

by Safe Sleep Space July 19, 2019

A dream feed is a rather lovely term for feeding a baby when they’re asleep. Lots of parents say that offering their baby a dream feed works really well, others feel it’s a waste of time. Some babies suck very well when they’re sleepy and others don’t.

 

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Holidays – How to Get Your Baby Back into Their Sleep Routine

Holidays – How to Get Your Baby Back into Their Sleep Routine

by Safe Sleep Space June 20, 2019

Rule number one on holidays with a baby is that the usual daily routines go by the wayside. And rule number two is the gnawing sensation that when the holidays are over, you’ll all have to get back into the grind of everyday life.  Read on to learn what you can do to encourage your baby to go back to their usual sleep routine.

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